Time Change

We'll be bumping our workout time back to 8:30 for the next few weeks, so hooray we get to sleep in a little longer! Those who may be looking for a "bootcamp" to boost their workout experience can join me at 7 am at the Utah Baseball Academy with personal trainers, Tim Misewicz and Dori Madsen. For this month of February they'll be focusing our workouts in the weightroom and teaching us how to properly use the equipment as well as a variety of lifts to be able to broaden our weightroom horizons. Its only $29 for the month, but these trainers are usually $100 a session, so we're pretty lucky they're helping us out with their vast knowledge and experience in helping people reach their goals. Let me know if you want more info., but we'll hopefully for sure see you Saturday at 8:30.