Start the New Year!

The new year has begun and we've all had a chance to make those New Year Resolutions. Great job for making new goals and challenging yourself to become better! For those who have exercise on their list I'm continuing our Saturday morning workouts @ 8:00 am at the church on Surrey rd (5700ish so.) and 2700 w. Any and all are welcome, whatever your fitness level is we'll help you stay committed to your goals. Thank you to all who came to my fitness night, it was great to see so many wanting to get and stay active. I hope we can continue to meet and share our stories and find out all the different things that everyone loves to do get physically and spiritually fit. I look forward to seeing you Saturday!