Tuesday, November 24, 2009

Fun with Yumi Lee!

We turned our workout up a notch and did a weight training circuit with Yumi Lee on my NextFit Keychain Trainer. She's trained Brad Pitt, Hugh Jackman, Demi Moore and now Lance, Leora and me, how cool is that! She worked our core and legs with some cardio mixed in, and the music kept us pushing, it was Awesome! We're looking forward to this Saturday's (Nov. 28th) workout to help burn off all that yummy turkey and pie from our wonderful Thanksgiving feasts. To be in the church gym (2700 w. surrey rd) this week we have to go early so we're meeting at 7:00 am (unless I can change locations, so double check here again before sat. for any changes). I know its early for a holiday weekend but it will get ya going and excited to put up the Christmas lights that day!

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