Monday, October 26, 2009

We Did It!

Yes it was early on a Saturday morning, but we did it! Congratulations to Lance and Leora Jackson for rolling out of bed and starting their day in the fresh morning air. We walked and jogged as the sun came up and did some exercises to help strengthen our legs and core, it was awesome! For all those that didn't make it our challenge to you is to join us this Saturday at 7:30 am. We'll meet at the church on 2700 west and about 5800 s. (surrey road) in the parking lot and head out on an energized walk down the canal road. If you think our walk will be too easy for you I can easily make it more challenging for you. This will be a great way to start off Halloween day which is typically full of treats and goodies. Our workout may just give you enough motivation to only pick out 1 or 2 of your FAVORITE treats that night instead of tasting all of the goodies at the party or "sacrificing" for the kids and having to eat all of their "yucky" candy for them. ;) We'll see ya Saturday morning and hope you have a Happy (Healthy) Halloween!

1 comment:

  1. Jill, this is Kara (Burns) Peterson. Heidi sent me this in an email. I think it is such a good idea and I want to start doing the workouts with you when my schedule allows.

    ReplyDelete